Move into Balance
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    • Float Like a Butterfly
    • Bullying Awareness
    • Moving Missions
    • Peace Out
    • Polarization Softening
    • Water Exercise
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    • Beliefs & Assumptions
    • Quotes that ring true
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Beliefs & Assumptions

We believe that our unique experiential movements and modalities - combined with mindfulness and a willingness to breathe, relax, slow down and feel - can:
​* Free up energy and bring more of you to life

* Re-sensitize and reconnect you with your body wisdom and felt-sense
* Celebrate the beauty and lushness of life
* Connect left and right brain, mind and body, muscle memory and heart
* Give spirits a lift
 * Deepen peace and joy

* Induce amazing healthy right-brain experiences and healthy altered states
* Be cross-trained to help you more deeply know thyself and move into a peaceful balance

* Deepen relationships and intimacy
​* Help you feel chi or subtle energy
* Help optimize athletic performance

We also believe that:


* Peace and personal growth can be fun ☺️
* In this fast-paced-digital age, slowing down and tuning in to the body is needed more than ever.
* The body has a wisdom and memory all its own.

​* The body is the "side door" ​to the deeper self.
* You can learn more with the body - from the ground up - than just the head and the neck up.
​* Our world has a left brain, intellectual, high speed "hare" bias, and typically neglects our "tortoise" side - our slower, deeper feeling/sensation right brain.
* People are generally starved for healthy right-brain phenomena.
* ​The inner life is just as important as the outer.
* Our unique holistic processes can help bring more of you to life and free up energy from what Robert Bly called "the long bag we drag behind us."
* When it comes to the inner life, safety first, and better safe than sorry.
* In a safe container, relaxed fluid movement, breath and a willingness to slow down and feel can reconnect left brain and right brain, mind and body, muscle memory and heart.
* The better the container, the deeper you can go.
* There are rhythms and other subtle forces in life, and catching the wave at the opportune moment can make all the difference.
* Most people aren't low on energy, it's primarily constricted.
​* There are a hundred steps down the ladder of consciousness, and we commonly only access the top few.

* Similar to the difference between the rising fire energy of male and the sinking water energy of female, there's a difference between spirit work (up and out) and soul work (down and in).

* Success is accomplishing the mission that you came here for.
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  • Home
  • Movements
    • Chi
    • Human Nature
    • Moving Affirmations
    • Partner Movement
    • Sacred Movement
    • Memory Lane
    • Common Ground
    • Dances
    • Float Like a Butterfly
    • Bullying Awareness
    • Moving Missions
    • Peace Out
    • Polarization Softening
    • Water Exercise
  • Other
  • About
    • Beliefs & Assumptions
    • Quotes that ring true
  • Donate
  • Contact